 
The human body remains the most incredible, yet still the most misunderstood creation known to man. We can explore the universe and send space vehicles to distant planets but we have yet to unravel the complexity of the human body and all it’s thousands of functions.Medicine continues to make inroads on the inner workings of the body such as the discovery of the human genome but still fails to understand such things as why 80% of the human population ends up with chronic back pain or why knee and hip joints wear out in people in their 40’s and 50’s. After a combined total of over 75 years of working in the laboratory (a.k.a. the gym) along with constant reading and continual learning, we have unraveled and understand why things like this happen to the human body. The reality of the human body is that we are all alike and most of us started our existence with all the components for perfect mechanical functioning of our body. |
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Welcome to "Your" site of information about the body you live in and the problems you encounter with your body as you get older. We have spent our entire lives learning how the human body is designed and how to properly use it in a pain free manner.
This site is overflowing with important information for you and your body. The categories listed in the navigation bar not only provide valuable insight but also describe effective tools that we have designed to help you live a better, more pain free life in your body. In the section on Conditions/Treatments, we define many familiar problems that people encounter along with insight into the cause and complete treatment of the problem so you can get on with your life. The unfortunate reality of most of these conditions is they continue to deteriorate, causing more problems along with a decline in the quality of life of the individual. We outline the steps that should be taken to properly evaluate and address not only your problem but the underlying circumstances that must be corrected to affect your complete recovery with minimal chance of recurrence. Your complete involvement and understanding of your role in your own recovery is the most important part of this complex equation. We go to great lengths to teach you how to manage your body better which results in a completely different outcome for all of these preventable conditions. In the Products section, we have the book that every person on earth should read who wants to live the best life they can in their body. Your Body, Your Responsibility is the first book to be written, that teaches you how your body needs to be used for pain free usage. Regardless if you are an active or sedentary person, young or old, man or woman, this book will help you. We have taken the guess work out of taking care of yourself by designing a complete system for addressing the muscle tightness that accumulates in everyone of us on a daily basis. It is this unattended muscle tightening that eventually creates the joint problems and body pain that people encounter as they age. With this DVD, it is all preventable by everyone. |
This is a three tiered book about YOU, whether you are young or old, male or female, active or non-active and no matter what your profession. This book is a must read for any person that desires a pain free life. Unbeknownst to most people, the body you live in has to be directed by you for proper function. Without direction, your body is left to compensate in any way that it can to keep going. This book provides the necessary information and is an ongoing resource so you can continue to learn.
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The Exercise Digital Video Library gives you unparalleled learning that allows you to perform any exercise with the precision of a professional athlete. If you are currently exercising, these videos will increase the efficiency and effectiveness of your exercise efforts by 100%. For those of you new to exercise, get maximum results for your time invested with minimal chance of injury. These videos are timeless in their information content and will apply to you for your entire life. Truly a lifetime investment in your health and body maintenance.
In the Services section, we feature a unique program called Your Body Trainer.com, that allows you to retain us as your body advisors. For a cost of fifty cents a day, you can have access to all the "Member's Only" benefits including monthly newsletters, monthly MP3 downloads on different health topics, 25% discount on all products, our personal blog to address questions you may have about your body and access to the exclusive “Trainer In Your Ear” program, custom built especially for your needs. In the YOUR BODY Radio section, we feature information about our weekly radio show that is broadcast on HealthyLife.net Radio and 1100KFNX Talk/Radio in Phoenix, AZ. On our show we provide information on health and body topics that are pertinent to everyone. You can tune in via the internet to either of these stations for an entertaining and insightful hour of excellent information about your body and how to live in it better. In the Media section, if you are a media person and need information for upcoming interviews or reviews or if you are just interested in who we are and our credentials, our drop down menu will provide all the necessary information that you need as well as our contact information. Enjoy the site and be sure to use it to your health. We are here to help you live the best life you can as you gracefully age. Remember, you don’t have to hurt, it’s your choice. |